Hey guys, this is Coach James Foster and this is the OFFICIAL Blog of Foster Brazilian Jiu-Jitsu on the World Wide Web. I’ve dedicated over 16 years of my life to the art of Brazilian Jiu-Jitsu and over 25 years to various Mixed Martial Arts. I truly believe in the inherent power Brazilian Jiu-Jitsu has to change lives for the better!

Here I will be sharing my thoughts regarding all things BJJ as well as how BJJ concepts can be applied to your every day life. I hope you enjoy my insights and I encourage you to please contact me if I can assist you in any way! Also, if you are ever in the Seattle area I invite you with open arms to stop by and train at my academy.

Yours in Jiu-Jitsu,

Coach James Foster

Email: coach@fbjjonline.com 
Facebook: Official FBJJ Page
Twitter: Official FBJJ Twitter
Youtube: Free Technique Videos

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