Welcome to the Team!
Thank you for joining our academy. We realize you have many training options and appreciate you choosing us. Enjoy your stay and please don’t hesitate to ask any questions.
OUR MISSION
To help our students meet and exceed their expectations, see their true potential, achieve their goals, and utilize the principles of Brazilian Jiu-Jitsu to not only improve their own lives, but to positively impact the lives of others.
OUR CREED
I promise to show respect for my instructors and training partners alike. I promise to only use the skills I’m taught during training and sanctioned competition or for the defense of myself or others in danger. I promise to uphold the principles of Brazilian Jiu-Jitsu on and off the mats with honor, respect, and self discipline, while holding those before me in high regard and being kind to my fellow man.
Code of Conduct
HEALTH
Do not come to class if you have any symptoms of being sick.
Keep any open wounds, scratches and skin disorders covered during training.
CLEANLINESS
Always train in a clean uniform and maintain your personal hygiene.
Remove all jewelry prior to training.
Keep your finger and toe nails trimmed short.
Always wear your shoes in the restroom.
Never wear your shoes on the mats.
RESPECT
If you are going to be late to class please text, email, or message ahead of time.
If you arrive when a class is already in progress please wait by the edge of the mat for the instructor’s permission before entering class.
Do not leave the mat while class is in progress without asking permission.
Take part in cleaning the academy after each class. This includes sweeping, mopping the mats, vacuuming, and emptying the garbage cans.
Do not lean on the padded red walls.
Mat Etiquette
APPRECIATION
Respect all instructors equally regardless of belt rank.
Be respectful to your training partners. Shake each other’s hand at the beginning and end of each sparring session.
BE MINDFUL
Introduce yourself to any new students you do not recognize.
Help new students understand the fundamental rules and formalities of the academy.
Refrain from cursing.
No chewing gum on the mats.
Do not coach unless you are asked to do so.
CONSIDERATION
Immediately let go when your partner taps out.
Do not overpower your training partners. Roll to their size and skill level.
Avoid excessive talking during class time.
Focus on drilling the technique shown in the particular class. Work on other techniques during open mat time.
Getting Started Resources
Here are some video tutorials from Coach Foster that might be helpful starting out.
Get connected
JOIN OUR EMAIL LIST
Email is the primary way we contact team members about special events, learning opportunities, weather closures and other events that will effect classes. When you sign up we’ll automatically put you on our mailing list with the email provided at sign up. Please email admin@fosterbjj.com or talk to Amy in the office to get added to the email list.
Team Groups
Closures
HOLIDAY CLOSURES
New Years Eve
New Years Day
Easter Sunday
Independence Day
Thanksgiving Day
Christmas Eve
Christmas Day
HOLIDAYS WE’RE OPEN
Martin Luther King Jr. Day
Presidents Day
Memorial Day
Labor Day
Halloween
Veterans Day
SEMINARS
FBJJ hosts seminars (a special class taught by a guest instructor) throughout the year which may replace normally scheduled classes that day. Seminars offer the opportunity to train with Jiu-Jitsu legends for a relatively small fee. Occasionally free learning opportunities are also offered. We’ll communicate upcoming seminars through email, social media and class announcements.
WEATHER RELATED CLOSURES
FBJJ will notify students through email and social media if class will be closed due to weather conditions. If you are reserved ahead of time for class in Zen Planner we’ll send you a text.