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253-208-3270
8256 S 192nd St,
Kent, WA 98032

Instructors

James “300” Foster, 3rd Degree Black Belt


James began his martial arts journey in 1987 at the age of 10, studying a form of American Karate called Aam-Ka-Jutsu. He trained with the Aamerican Colleges of Karate (ACK) in Kent, Washington for nearly 10 years earning the rank of 1st degree black belt in Aam-Ka-Jutsu.

In 1996, James had his first experience training in Brazilian Jiu-Jitsu (BJJ) at Mohler Jiu-Jitsu and Mixed Martial Arts in Irvine, Texas. It was at this time that he met his life long friend and mentor Allen Mohler, and decided to shift his focus to training BJJ. At the time the seeds of BJJ were just being planted in the Seattle area. Steady instruction was hard to find for more then 1-2 years at a time. Fortunately, this turned into a blessing in disguise for James, who gained the opportunity to train and hold rank under several world class instructors from many different BJJ affiliations including Allen Mohler (Alliance Jiu-Jitsu), Marcelo Alonso (Carlson Gracie Team), Marcio “Mamazinho” Laudier (Gracie Barra), Giva Santana (formerly Lotus Club Jiu-Jitsu now co-founder of One Jiu-Jitsu), and Juliano Prado (No Limits MMA).

In 2003, James became an affiliate of Lotus Club Jiu-Jitsu and began his career as a Brazilian Jiu-Jitsu instructor at the rank of purple belt. At a seminar in March of 2004 James was promoted to the rank of brown belt under Lotus Club Jiu-Jitsu. In October of 2005, he achieved the rank of black belt in Brazilian Jiu-Jitsu. He is the proud owner and head instructor of Foster Brazilian Jiu-Jitsu in Kent, Washington and currently holds the rank of IBJJF & USBJJF certified 3rd Degree Black Belt under Giva Santana and One Jiu-Jitsu.

While James’ main focus has always been his academy, students, and giving back to the community, he is a 3x Black Belt Master World Champion and has remained an active competitor over the years making the following accomplishments:

Competition Record (Medals and Trophies) 

  • 1997 Sport Jiu-Jitsu Tournament (Seattle, WA): Bronze Medalist
  • 1997 Sport Jiu-Jitsu Tournament (Seattle, WA): Gold Medalist
  • 1997 Washington State Grappling Games: Silver Medalist
  • 1998 1st Marcelo Alonso Invitational Tournament: Silver Medalist
  • 1999 Rumble in the Valley No Gi Super Fight: Champion
  • 1999 Jiu-Jitsu Challenge Tournament: Silver Medalist
  • 2004 No Limits Submission Tournament No Gi Super Fight: Champion
  • 2006 Pan Jiu-Jitsu Championships: Black Belt Bronze Medalist
  • 2007 Pan Jiu-Jitsu Championships: Black Belt Bronze Medalist
  • 2009 The Revolution Tournament: Black Belt Gold Medalist
  • 2010 US Open Tournament: Black Belt Bronze Medalist
  • 2013 Master & Senior World Championship: Black Belt Silver Medalist
  • 2014 Five Grappling: Black Belt Master Heavyweight Champion
  • 2014 Five Grappling: Black Belt Master Absolute Champion
  • 2014 Five Grappling: Expert Master Heavyweight No Gi Champion
  • 2014 IBJJF Seattle International Open: Black Belt Master 2 Gold Medalist
  • 2014 IBJJF Seattle International Open: Black Belt Master 2 Absolute Gold Medalist
  • 2015 IBJJF Worlds Master Championship: Black Belt Master 2 Gold Medalist
  • 2018 IBJJF Worlds Master Championship: Black Belt Master 3 Gold Medalist
  • 2018 IBJJF Worlds Master Championship: Black Belt Master 3 Absolute Division Bronze Medalist
  • 2018 Fight to Win 86 Super Heavy Weight Superfight vs Foster Bailey: Win via Decision
  • 2019 IBJJF Worlds Master Championship: Black Belt Master 3 Gold Medalist

Coach Rick, 2nd Degree Black Belt


Rick is a life long martial artist who holds the rank of 4th degree black belt in Aam-Ka-Jutsu, second Kyu brown belt in Aikido (USAF), and a black belt in Brazilian Jiu-Jitsu (One Jiu-Jitsu). Rick also wrestled for 6 years and is a practitioner of boxing. He also holds certificates of completion for referee training under the IBJJF and CNP.

Rick is an avid competitor and his most notable competition credentials include a bronze medal in the 2005 Pan American Jiu-Jitsu Championships, double gold medals in the 2010 Pan American Jiu-Jitsu Championships, two silver medals at the 2011 Pan Jiu-Jitsu Championships, a gold and silver medal at the 2012 Master & Senior World Championships, a gold and silver Medal at the 2013 Master & Senior World Championships as a black belt, and two gold medals at the 2014 Pan Jiu-Jitsu Championships.

Rick is a cornerstone of Team Foster, instructing and mentoring students in classes throughout the week and holds the rank of 2nd degree black belt under Coach Foster and Professor Giva Santana.


Coach Bobi, 2nd Degree Black Belt


Bobi is among the founding students Foster Brazilian Jiu-Jitsu. He is a very talented boxer as well as an accomplished Brazilian Jiu-Jitsu practitioner.

He is a very skilled instructor who has the ability to make learning fun while teaching to individuals of all skill levels. Bobi holds the rank of 2nd degree black belt under Coach Foster and Professor Giva Santana.


Coach Michelle, 3rd Degree Black Belt


Michelle is a long time pioneer of the local BJJ scene and was one of the first women to be promoted to black belt in the Pacific Northwest. She currently shares her passion for Brazilian Jiu-Jitsu with our Kid’s 7-14 age group on Mondays and Wednesdays and the adults in the Sunday morning BJJ class.

Michelle holds the rank of 3rd Degree Black Belt under Professor Giva Santana and Coach Foster.


Coach Trevin, 2nd Degree Black Belt

 Trevin is one of the founding students of Foster BJJ, starting with us back in 2003. He wrestled in high school and has a decorated martial arts foundation including 3.5 years of Goju Ryu Karate, 1.5 years of Shorinji Kempo, a few years of Aikido and 5 + years in Aam-Ku-Jutsu Karate receiving his black belt in 2003.

Trevin has competed in 20+ tournaments and medal’d every time. Most notably he won the IBJJF Pan Jiu-Jitsu Championship in 2008 as a blue belt, took bronze as a purple belt in 2009, and became a father for the first time the weekend of Pans in 2010. 

Trevin is an invaluable coach in our kids program and covers many of our adult classes.


Coach Elena, Brown Belt


Elena is one of the most driven, passionate, and inspirational people you will ever meet. She has adapted the principles of Brazilian Jiu-Jitsu to better her life both on and off the mats, including authoring her own book Flowing with the Go: A Jiu-Jitsu Journey of the Soul.

She currently teaches our Women’s Jiu-Jitsu class on Thursday evenings at 5 p.m. and holds the rank of brown belt under Coach Foster.


Coach Jason, Brown Belt


Jason is one of the most dedicated students of the art you will ever come across. He normally trains 5-6 times per week and is always trying to make improvements to his Jiu-Jitsu. He currently teaches Monday, Wednesday and Friday morning classes.


Coach Art, Brown Belt


Art has over 23 years experience in a variety of martial arts including Karate, Boxing, Wing Chun, Kempo, and Brazilian Jiu-Jitsu. He also has over 26 years of experience leading security teams for businesses and night clubs. Art has a special talent for showing students how mixed martial arts techniques translate to real time scenarios in every day life. Through the MMA class he teaches on Saturdays, students get an opportunity to work their Brazilian Jiu-Jitsu skills in a No Gi environment. Additionally they practice striking fundamentals, as well as stand up sparring and practical real world self defense techniques. You will sweat more than ever in Coach Art’s class, however you will also laugh at the same time thanks to his fun loving sense of humor!

He holds the rank of brown belt under Coach Foster and is also a 5th degree black belt in Karate.